Fungus Chrysanthemum Tea

Ingredients

40g white ear fungus 银耳

10g chrysanthemum

10 red dates

100g rock sugar

1 litre water

Methods

1. Rinse ear fungus and then soak until soft and tear into small pieces. Rinse red dates and soak until soft.

2. Pour the water into a pot and then cook until boiled. Add in chrysanthemum and turn into low heat and cook for 10 minutes. Remove and sieve.

3. Add ear fungus, red dates into the chrysanthemum tea, then cook over low heat for 15 minutes. Add in rock sugar and stir cook until sugar dissolved. Serve.

Chrysanthemum

Aid in recovery of influenza, prevention of sore throat and promote the reduction of fever. Frequent supplement of it has effect of anti-aging and enhance the eyes and liver. Not suitable for those which poor in digestion and appetite ~ these peoples are not advisable to uptake it.

White Ear Fungus (Snow Fungus)

Other than provides protection to the liver and enhances the detoxification of the liver, it also promotes the endurance of the patient against chemotherapy. Besides, its cooling properties aids the heat base patients to uptake some heat base herbs. Snow fungus rich in collagen which enhances the skin and iads in skin problems such as freckles. The fibre of it smoothen the digestion and decrease the fat absorption. For those which are exogenous cold are not suitable to uptake. Do not ever uptakes the spoil snow fungus, it will cause serious food poisoning or even death.