Backache, Neck or Shoulder Ache?

Have you ever consulted doctors (western or chinese), chiropractior, TCM Tui Na, etc when you experienced backaches, neck or shoulder aches?? And, most of the time, the pain lasted long long time or it went away for a day or two but will return a few days later with more pains and aches, making you feels even more uncomfortable. WHY?

Just take it easy, don't frown! The more you frustracted, the more moody you get.

This is called Healing Crisis

When your body is treated with medicine or massage, the internal joints and organs will start to repair itself. The 5 organs will start to repair and generate a chemical in your body making you sleepy. This is a signal for you to rest and a time when you MUST rest.

Sometimes after Tui Na, you may feel super exhausted the following day. If you rest well, your body will recover and feel refresh esp. on the 3rd day.

However, many of us will dive back to work immediately or to work the following day. This makes us more exhausted and stressed !!!

So, learn to allow time for our body and mind to repair and recover, ok!