Longan Ear Fungus Sweet Soup

Ingredients

200g white ear fungus 银耳

100g red dates
60g dried longan
200g rock sugar
2 pandan leaves
1.5 litres water

Methods

1. Rinse ear fungus and soak with some water until soft and tear into small pieces. Rinse red dates and longan.

2. Pour ear fungus, red dates, longan, pandan leaves into the pot and then cook over high heat until boiled. Turn it to low heat and cook for another 40 mins.

3. Add in rock sugar and mix well. Serve.

Dry Longan

Rich in glucose, sucrose and multi-mineral, enhance the excretion and detoxifying system of the body such as kidney, spleen, etc. This soup is not suitable for person which has gastric problem.